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Counselling and Psychotherapy in Odiham ~ close to Hook, Alton, Basingstoke, Fleet, Farnborough, Yateley, Frimley and Aldershot

You may not think that the world needs you, but it does. For you are unique, like no-one that has ever been before or will come after. No-one can speak with your voice, say your piece, smile your smile or shine your light. No-one can take your place, for it's yours alone to fill (Ludwig Wittgenstein)

Hello and thank you for showing an interest in my webpage. My name is Penny Cole and I am a UKCP registered, qualified and experienced Psychotherapist and Counsellor offering counselling and psychotherapy in Odiham, Hampshire close to Hook, Alton and Fleet and a short drive from Basingstoke, Farnborough, Yateley, Frimley and Aldershot.

My Odiham counselling and psychotherapy practice is a place to talk and to regain your peace of mind. The time we spend together is spent thinking together about what is disturbing you, exploring your thoughts, ideas and feelings, and enabling you to release what's stuck to free you to move on.

If you have never tried talking therapy, it may help you to know that our work together lasts as long as you want it to - I accommodate your needs within a framework that we agree. This can be short term counselling (usually 6 to 12 weeks) for focused work dealing with a specific issue, or if you have been disturbed by a recent event, or are new to therapy.

Where a problem has been troubling you for some time, leaving you with a nagging sense that something is not right, but you don't know what it is, or you are stuck in a repetitive cycle of over-thinking or persistent worry, I offer open-ended therapy, using integrative psychotherapy which draws on a number of therapeutic styles and ideas. My aim is to help you understand yourself better by getting to the root of the problem to resolve it at a deeper level, thereby giving you release from painful, destructive or repetitive ideas.